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	<title>LAFANG &#187; Regional</title>
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	<link>http://lafang.mikemina.com</link>
	<description>Pinoy Food Blog</description>
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		<title>Postcards: SITIO REMEDIOS</title>
		<link>http://lafang.mikemina.com/2008/04/01/postcards-sitio-remedios/</link>
		<comments>http://lafang.mikemina.com/2008/04/01/postcards-sitio-remedios/#comments</comments>
		<pubDate>Tue, 01 Apr 2008 13:09:38 +0000</pubDate>
		<dc:creator>MikeMina</dc:creator>
				<category><![CDATA[Blab, Musings,  Et Al]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Ilocano]]></category>
		<category><![CDATA[Postcards]]></category>
		<category><![CDATA[Regional]]></category>
		<category><![CDATA[Ilocos Norte]]></category>
		<category><![CDATA[Sitio Remedios]]></category>

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		<description><![CDATA[Itâ€™s been three months since my last post here. With tons of other commitments and changed priorities, I have not been able to update this blog until last week when I was trying to look for a post that I simply couldnâ€™t find. I realized then the necessity for a new theme. Hence, the new [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>PANAGGAPAS</title>
		<link>http://lafang.mikemina.com/2007/12/04/panaggapas/</link>
		<comments>http://lafang.mikemina.com/2007/12/04/panaggapas/#comments</comments>
		<pubDate>Tue, 04 Dec 2007 15:06:56 +0000</pubDate>
		<dc:creator>MikeMina</dc:creator>
				<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Filipino / Pinoy]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Glorious Food]]></category>
		<category><![CDATA[Ilocano]]></category>
		<category><![CDATA[Pinoy Food]]></category>
		<category><![CDATA[Regional]]></category>
		<category><![CDATA[]]></category>

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		<description><![CDATA[ILOCOS NORTE COMES TO SALCEDO MARKET The Salcedo Community Market and the Provincial Government of Ilocos Norte will host an Ilocos food and crafts fair on Saturday, 15 December 2007, showcasing the finest fresh produce, specialty food items and indigenous crafts from the Ilocos region. Entitled â€œPanaggapas: The Ilocano Harvest,â€ the day-long event is organized [...]]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>THE BASI REVOLT</title>
		<link>http://lafang.mikemina.com/2007/12/04/the-basi-revolt/</link>
		<comments>http://lafang.mikemina.com/2007/12/04/the-basi-revolt/#comments</comments>
		<pubDate>Tue, 04 Dec 2007 14:58:26 +0000</pubDate>
		<dc:creator>MikeMina</dc:creator>
				<category><![CDATA[Culture & Tradition]]></category>
		<category><![CDATA[Filipino / Pinoy]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Ilocano]]></category>
		<category><![CDATA[Regional]]></category>

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		<description><![CDATA[In 1807, the people of Piddig (in Ilocos Norte) rose in revolt against the oppressive tax measures being imposed by the Spanish colonial government, particularly on the production of basi â€” the sugarcane wine much-loved by Ilocanos. It was a grievance that has been festering since 1782 when the first revolt occurred against the tobacco [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>BRINGHI NI CLAUDE TAYAG, YUMMY!</title>
		<link>http://lafang.mikemina.com/2007/10/04/bringhi-ni-claude-tayag-yummy/</link>
		<comments>http://lafang.mikemina.com/2007/10/04/bringhi-ni-claude-tayag-yummy/#comments</comments>
		<pubDate>Thu, 04 Oct 2007 10:00:31 +0000</pubDate>
		<dc:creator>MikeMina</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Cookbooks]]></category>
		<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Filipino / Pinoy]]></category>
		<category><![CDATA[Glorious Food]]></category>
		<category><![CDATA[Kapampangan]]></category>
		<category><![CDATA[Pinoy Food]]></category>
		<category><![CDATA[Regional]]></category>
		<category><![CDATA[bringhe]]></category>
		<category><![CDATA[rice]]></category>

		<guid isPermaLink="false">http://lafang.mikemina.com/index.php/2007/10/04/bringhi-ni-claude-tayag-yummy/</guid>
		<description><![CDATA[Being in the design (interior design and graphics) field requires one to keep abreast with developments in the industry by continuously reading trade-related books and magazines on a regular basis. This habit has changed drastically since I started my food blog two years ago. Nowadays, whenever I step into a bookstore, Iâ€™d by-pass art and [...]]]></description>
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		<slash:comments>21</slash:comments>
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		<title>VIAJENG CUSINANG MATUA</title>
		<link>http://lafang.mikemina.com/2007/07/16/viajeng-cusinang-matuaa-kapampangan-culinary-tourpart-3-pampangas-famous-churches/</link>
		<comments>http://lafang.mikemina.com/2007/07/16/viajeng-cusinang-matuaa-kapampangan-culinary-tourpart-3-pampangas-famous-churches/#comments</comments>
		<pubDate>Mon, 16 Jul 2007 15:23:07 +0000</pubDate>
		<dc:creator>MikeMina</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Blab, Musings,  Et Al]]></category>
		<category><![CDATA[Culture & Tradition]]></category>
		<category><![CDATA[Filipino / Pinoy]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Glorious Food]]></category>
		<category><![CDATA[Kapampangan]]></category>
		<category><![CDATA[Pinoy Food]]></category>
		<category><![CDATA[Regional]]></category>
		<category><![CDATA[tags]]></category>

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		<slash:comments>10</slash:comments>
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		<item>
		<title>VIAJENG CUSINANG MATUA</title>
		<link>http://lafang.mikemina.com/2007/06/16/viajeng-cusinang-matua-a-kapampangan-culinary-tour-part-2-merienda-lunch/</link>
		<comments>http://lafang.mikemina.com/2007/06/16/viajeng-cusinang-matua-a-kapampangan-culinary-tour-part-2-merienda-lunch/#comments</comments>
		<pubDate>Sat, 16 Jun 2007 07:00:54 +0000</pubDate>
		<dc:creator>MikeMina</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Culture & Tradition]]></category>
		<category><![CDATA[Filipino / Pinoy]]></category>
		<category><![CDATA[Glorious Food]]></category>
		<category><![CDATA[Kapampangan]]></category>
		<category><![CDATA[Pinoy Food]]></category>
		<category><![CDATA[Regional]]></category>

		<guid isPermaLink="false">http://lafang.mikemina.com/index.php/2007/06/16/viajeng-cusinang-matua-a-kapampangan-culinary-tour-part-2-merienda-lunch/</guid>
		<description><![CDATA[<img src="http://lafang.mikemina.com/wp-content/uploads/2008/03/vcm2.jpg"/>]]></description>
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		<slash:comments>41</slash:comments>
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		<item>
		<title>VIAJENG CUSINANG MATUA</title>
		<link>http://lafang.mikemina.com/2007/06/11/viajeng-cusinang-matua-a-kapampangan-culinary-tour-part-1-breakfast/</link>
		<comments>http://lafang.mikemina.com/2007/06/11/viajeng-cusinang-matua-a-kapampangan-culinary-tour-part-1-breakfast/#comments</comments>
		<pubDate>Mon, 11 Jun 2007 11:25:11 +0000</pubDate>
		<dc:creator>MikeMina</dc:creator>
				<category><![CDATA[Culture & Tradition]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Kapampangan]]></category>
		<category><![CDATA[Regional]]></category>

		<guid isPermaLink="false">http://lafang.mikemina.com/index.php/2007/06/11/viajeng-cusinang-matua-a-kapampangan-culinary-tour-part-1-breakfast/</guid>
		<description><![CDATA[<img src="http://lafang.mikemina.com/wp-content/uploads/2008/03/vcm3.jpg"/>]]></description>
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		<slash:comments>53</slash:comments>
		</item>
		<item>
		<title>Ilocos Norte Food Trip 1: PINAKBET PIZZA</title>
		<link>http://lafang.mikemina.com/2007/04/07/pinakbet-pizza/</link>
		<comments>http://lafang.mikemina.com/2007/04/07/pinakbet-pizza/#comments</comments>
		<pubDate>Sat, 07 Apr 2007 15:15:03 +0000</pubDate>
		<dc:creator>MikeMina</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Asian]]></category>
		<category><![CDATA[Culture & Tradition]]></category>
		<category><![CDATA[Filipino / Pinoy]]></category>
		<category><![CDATA[Glorious Food]]></category>
		<category><![CDATA[Ilocano]]></category>
		<category><![CDATA[Pastries]]></category>
		<category><![CDATA[Pinoy Food]]></category>
		<category><![CDATA[Regional]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Veggies]]></category>
		<category><![CDATA[food trip]]></category>
		<category><![CDATA[Ilocos Norte]]></category>
		<category><![CDATA[Pizza]]></category>

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		<slash:comments>19</slash:comments>
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